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Transform Your Health with
Personalised Ayurvedic Programs

​Discover the power of Ayurveda tailored specifically to your unique needs. Our personalised programs are designed to help you achieve optimal health and balance over a minimum of three months, addressing the root causes of your health challenges and empowering you with sustainable solutions.

What’s Included in Your Personalised Program?

  1. Personalised Nutrition Plan
    A tailored diet plan focusing on foods that nourish your body and support your healing journey, with clear guidance on what to favour and avoid.

  2. Daily Routine
    A lifestyle plan that integrates Ayurvedic rituals, ensuring harmony with your daily activities and promoting overall well-being.

  3. Yoga and Breathwork Regimen
    Gentle yoga postures and breathwork exercises to align your body and mind, enhancing your healing process.

  4. Ayurvedic Herbs
    Customised herbal recommendations to support your specific health goals and balance your doshas.

What You’ll Receive

  1. ​Monthly Zoom Calls: One-on-one sessions to track your progress, adjust your plan, and provide ongoing guidance.

  2. Detailed PDF Plans After Each Call: Includes:

    • Your personalised diet plan

    • A daily routine with Ayurvedic rituals

    • Herbal recommendations tailored to your needs

    • A yoga and breathwork routine

    • Delicious, easy-to-follow recipes

  3. Daily Accountability: Receive updates and reminders to stay on track and feel supported throughout your journey.

Who Is This Program For?

​Our personalised programs are perfect for women seeking Ayurvedic support for:

  1. Digestion & Gut health

  2. Hormonal balance

  3. Menstrual health

  4. Fertility and conception

  5. Pregnancy

  6. Postpartum recovery

  7. Children's health

Best Value

1 month Ayurvedic plan

£60

60

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Ayurvedic consultation, diet & lifestyle, support for 1 month

Valid for one month

Ayurvedic Diet & lifestyle consultation

Follow up consultation

Best Value

3 months personalised plan

£150

150

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Ayurvedic consultation, diet & lifestyle, support over 3 months

Valid for 3 months

Personalised nutrition plan, daily routine, herbs, yoga

Monthly Zoom calls

Unlimited Whatsapp support over 3 months

Best Value

Fertility coaching (6 months)

£299

299

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Start your parenthood journey with a comprehensive holistic support system with an ayurvedic practionner

Valid for 6 months

Fertility cleanse & rejuvenation plan

Upto 40 fertility recipes

Unlimited Whatsapp Support (over 6 months)

Best Value

Pregnancy & Birth Coaching

£320

320

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Ayurvedic support through out your pregnancy

Valid for 9 months

Upto 5 private sessions over 9 months

Diet, routine, herbs for pregnancy

Prepare for vaginal birth

Best Value

Personalised Cleanse

£60

60

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Ayurvedic consultation to determine a cleanse suitable to your imbalances & availibility

Valid for one month

Detailed cleanse plan

Daily routine

Upto 20 cleanse recipes

Ayurvedic rejuvenative herbs after the cleanse

Best Value

7 day Spring Cleanse (27 April- 3rd May)

£35

35

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This 7-day guided cleanse will help you eliminate toxins, restore digestive fire, and rejuvenate your body and mind -creating the perfect foundation for vitality, hormonal balance and even conception

Valid until canceled

Guided cleanse protocol

Zoom Call on 12th April at 10am

Cleanse recipes

Whatsapp group

£35 early bird price until 31st March, then £40

Ready to start your journey?

Take the first step towards transforming your health.

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