Detox, Recharge, Glow – 7 days to Reset 27th September - 4th October As we transition into spring, nature calls us to cleanse and renew. According to Ayurveda, almost all imbalances begin with the accumulation of toxins (ama) in the GI tract. This 7-day guided cleanse will help you eliminate toxins, restore digestive fire (Agni), and rejuvenate your body and mind—creating the perfect foundation for vitality, hormonal balance, and even conception. Why Cleanse? Toxins are formed from: ✅ Poor digestion & overeating ✅ Processed foods, preservatives, pesticides ✅ Heavy foods like meat & cheese ✅ Pollutants from skincare & environment ✅ Suppressed emotions & thoughts By following Ayurvedic principles, we will first bring toxins from the entire body into the GI tract and then eliminate them through the colon—leaving you feeling lighter, energised, and nourished from within. The cleanse also works on replenishing Ojas (your life force & immunity) for deep rejuvenation. What’s Included? ✨ Zoom Prep session: Saturday 13th September at 2pm ✨ Ayurvedic Guidelines (PDF) – Step-by-step instructions on how to cleanse safely and effectively 🍵 Many Recipes to Choose From – Sattvic, detox-friendly Ayurvedic meals designed to heal digestion 💆‍♀️ Mind & Emotional Reset – Gentle practices to cultivate inner balance and clarity This cleanse is not just about the physical body—it’s a time to release mental and emotional blockages and step into the best version of yourself. Join us and experience deep transformation. 🌿 Book your spot now! 🌿