the ayurvedic mum

Ayurveda believes that a detox prior to pregnancy can substantially decrease the risk of newborn diseases & for the mother.

Beauty from the inside out I love all things beauty & skincare. I worked closely with major makeup brands in my last job. However, I...

Winter regimen in Ayurveda Seasons, just like human beings, are characterised by vata, pitta & kapha cycles. To stay healthy, we should...

Rose Petal Powder Uses in Ayurveda Called the Queen of Flowers, rose has symbolised love and romance since forever. Looking at the...

One of the striking thing when you first start studying Ayurveda is that good health or ‘Swastha’ is defined with a lot of precision....