How to cope with winter the Ayurvedic way
Winter regimen in Ayurveda Seasons, just like human beings, are characterised by vata, pitta & kapha cycles. To stay healthy, we should...
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The Ayurvedic Mum
Dec 30, 20204 min read
Homemade Chyawanprash
The ultimate Ayurvedic jam for good health Chywanprash’s recipe was written in the Charaka Samhita, the bible of Ayurveda and is...
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The Ayurvedic Mum
May 5, 20203 min read
Definition of health in Ayurveda
One of the striking thing when you first start studying Ayurveda is that good health or ‘Swastha’ is defined with a lot of precision....
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The Ayurvedic Mum
Mar 26, 20203 min read
Epidemic and Ayurveda
Ayurvedic explanation of epidemics and their remedies.
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The Ayurvedic Mum
Mar 6, 20201 min read
The 5 grand elements of Nature
A fundamental principle in Ayurveda is the theory of the five grand elements or the pancha mahabhutas in Sanskrit. Its the concept that...
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The Ayurvedic Mum
Jan 20, 20201 min read
Healing and detoxifying winter drink
Beat the cold and warm up the body & soul ❤️
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The Ayurvedic Mum
Jan 20, 20201 min read
Ayurvedic winter soup
Warming ayurvedic winter soup with vegetables
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