Sunscreen
Your guide to natural sun protection Sunscreens are one of the most toxic substances we routinely put on our skin and on our children’s...
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The Ayurvedic Mum
- Jan 2, 2021
- 4 min
How to cope with winter the Ayurvedic way
Winter regimen in Ayurveda Seasons, just like human beings, are characterised by vata, pitta & kapha cycles. To stay healthy, we should...
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The Ayurvedic Mum
- Dec 30, 2020
- 2 min
Homemade Chyawanprash
The ultimate Ayurvedic jam for good health Ingredients ½ kg Indian Gooseberries /Amla ⅓ cup homemade ghee 400 grams unrefined organic...
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The Ayurvedic Mum
- May 5, 2020
- 3 min
Definition of health in Ayurveda
One of the striking thing when you first start studying Ayurveda is that good health or ‘Swastha’ is defined with a lot of precision....
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The Ayurvedic Mum
- Mar 26, 2020
- 3 min
Epidemic and Ayurveda
Ayurvedic explanation of epidemics and their remedies.
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The Ayurvedic Mum
- Mar 6, 2020
- 1 min
The 5 grand elements of Nature
A fundamental principle in Ayurveda is the theory of the five grand elements or the pancha mahabhutas in Sanskrit. Its the concept that...
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The Ayurvedic Mum
- Jan 20, 2020
- 1 min
Healing and detoxifying winter drink
Beat the cold and warm up the body & soul ❤️
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The Ayurvedic Mum
- Jan 20, 2020
- 1 min
Ayurvedic winter soup
Warming ayurvedic winter soup with vegetables
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