Purification practices during Navratri
Navratri, translating to "Nine Nights" in Sanskrit, is a spiritually charged festival that spans over nine nights and ten days. During...
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The Ayurvedic Mum
Oct 4, 20233 min
Ayurvedic herbs for women
Discover the Power of Ayurvedic Herbs for Hormonal Balance Are you struggling with hormonal imbalances and looking for a natural way to...
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The Ayurvedic Mum
Aug 27, 20234 min
Ayurvedic Diet to balance Hormones & menstrual cycle
We understand that hormonal balance plays a pivotal role in nurturing overall well-being. The ancient wisdom of Ayurveda offers profound...
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The Ayurvedic Mum
Jul 26, 20235 min
The easiest way to balance hormones
The most underrated way to balance hormones is sleeping on time, something we tend to ignore in our fast lives, where Netflix and phones...
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The Ayurvedic Mum
Jul 21, 20234 min
5 tips to balance your hormones naturally with Ayurveda
In Ayurveda, a holistic approach to wellness, hormonal balance is considered crucial for overall health, particularly in relation to the...
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The Ayurvedic Mum
Jun 7, 20236 min
Why is an ayurvedic fertility cleanse necessary prior to conceiving?
Ayurveda believes that a detox prior to pregnancy can substantially decrease the risk of newborn diseases & for the mother.
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The Ayurvedic Mum
Oct 28, 20222 min
Simple ways to detox in Ayurveda
Our bodies accumulate toxins over time, from indigestion, over eating, eating junk food, snacking and even unprocessed emotions. AMA...
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The Ayurvedic Mum
Oct 28, 20226 min
Zero-waste living
Simple ways to reduce waste in your daily life The average carbon footprint of a person is 12.7 tonnes a year in U.K. The global carbon...
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The Ayurvedic Mum
Aug 24, 20222 min
Acne free & glowing skin with Sundari Glow Drops
Coined as a ’miraculous elixir’, this oil when applied regularly is said to make your skin glow like gold. Kumkumadi oil which literally...
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The Ayurvedic Mum
Aug 14, 20226 min
Ayurvedic herbs for healthy skin
Beauty from the inside out I love all things beauty & skincare. I worked closely with major makeup brands in my last job. However, I...
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The Ayurvedic Mum
Jul 23, 20225 min
Sunscreen
Your guide to natural sun protection Sunscreens are one of the most toxic substances we routinely put on our skin and on our children’s...
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The Ayurvedic Mum
Jun 4, 20223 min
Amla, the ayurvedic superfood
Amla, also known as the Indian gooseberry is THE ayurvedic superfood recommended for everyday consumption that transcends body type &...
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The Ayurvedic Mum
Apr 29, 20222 min
Why Turmeric is the best skincare ingredient
There are very few ingredients that span across multiple categories - food, beauty, medicine - and Turmeric is such an ingredient. Called...
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The Ayurvedic Mum
Nov 21, 20203 min
Ayurvedic hair care
for beautiful & lush hair naturally Traditionally, beautiful lush hair has always been a symbol of beauty but more importantly, of...
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The Ayurvedic Mum
Sep 14, 20207 min
Rose Petal Powder Uses: 8 Ways To Use Them You Probably Never Thought Of
Rose Petal Powder Uses in Ayurveda Called the Queen of Flowers, rose has symbolised love and romance since forever. Looking at the...
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The Ayurvedic Mum
May 30, 20203 min
Top 5 essential oils for women
For women in all stages of their lives: PMS, menstrual issues, fertility, childbirth, postpartum, menopause and libido.
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