the ayurvedic mum

Winter regimen in Ayurveda Seasons, just like human beings, are characterised by vata, pitta & kapha cycles. To stay healthy, we should...

Rose Petal Powder Uses in Ayurveda Called the Queen of Flowers, rose has symbolised love and romance since forever. Looking at the...

One of the striking thing when you first start studying Ayurveda is that good health or ‘Swastha’ is defined with a lot of precision....