Sunscreen
Your guide to natural sun protection Sunscreens are one of the most toxic substances we routinely put on our skin and on our children’s...
top of page
Search
The Ayurvedic Mum
Jun 4, 20223 min read
Amla, the ayurvedic superfood
Amla, also known as the Indian gooseberry is THE ayurvedic superfood recommended for everyday consumption that transcends body type &...
219 views0 comments
The Ayurvedic Mum
Apr 29, 20222 min read
Why Turmeric is the best skincare ingredient
There are very few ingredients that span across multiple categories - food, beauty, medicine - and Turmeric is such an ingredient. Called...
82 views0 comments
The Ayurvedic Mum
Jan 2, 20214 min read
How to cope with winter the Ayurvedic way
Winter regimen in Ayurveda Seasons, just like human beings, are characterised by vata, pitta & kapha cycles. To stay healthy, we should...
262 views0 comments
The Ayurvedic Mum
Dec 30, 20204 min read
Homemade Chyawanprash
The ultimate Ayurvedic jam for good health Chywanprash’s recipe was written in the Charaka Samhita, the bible of Ayurveda and is...
4,594 views0 comments
The Ayurvedic Mum
Nov 21, 20203 min read
Ayurvedic hair care
for beautiful & lush hair naturally Traditionally, beautiful lush hair has always been a symbol of beauty but more importantly, of...
959 views0 comments
The Ayurvedic Mum
Sep 14, 20207 min read
Rose Petal Powder Uses: 8 Ways To Use Them You Probably Never Thought Of
Rose Petal Powder Uses in Ayurveda Called the Queen of Flowers, rose has symbolised love and romance since forever. Looking at the...
495 views0 comments
The Ayurvedic Mum
May 30, 20203 min read
Top 5 essential oils for women
For women in all stages of their lives: PMS, menstrual issues, fertility, childbirth, postpartum, menopause and libido.
371 views0 comments
The Ayurvedic Mum
May 5, 20203 min read
Definition of health in Ayurveda
One of the striking thing when you first start studying Ayurveda is that good health or ‘Swastha’ is defined with a lot of precision....
8,324 views0 comments
The Ayurvedic Mum
Mar 26, 20203 min read
Epidemic and Ayurveda
Ayurvedic explanation of epidemics and their remedies.
68 views0 comments
The Ayurvedic Mum
Mar 8, 20204 min read
Adi Shakti & the divine feminine
✨A D I S H A K T I ✨ Adi Shakti is the supreme goddess, who is the original creator, protector, and destroyer of the entire universe....
532 views0 comments
The Ayurvedic Mum
Mar 6, 20201 min read
The 5 grand elements of Nature
A fundamental principle in Ayurveda is the theory of the five grand elements or the pancha mahabhutas in Sanskrit. Its the concept that...
31 views0 comments
The Ayurvedic Mum
Jan 20, 20201 min read
Healing and detoxifying winter drink
Beat the cold and warm up the body & soul ❤️
82 views0 comments
The Ayurvedic Mum
Jan 20, 20201 min read
Ayurvedic winter soup
Warming ayurvedic winter soup with vegetables
133 views0 comments
bottom of page